Her Therapy Journal (Digital Download)


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For those (in therapy) and doing the work beyond the couch.

The Her Therapy Journal is a CBT based journal that gives you the space to process what was discussed while in therapy sessions, what you learned, thoughts you need to challenge – questions/prompts to do so, feelings you felt, your goals/action items in between sessions, a space to jot down notes/ideas for next session and so much more!

422 pages


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